New Hope, MN

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2017 Dates:

Winter '17 Session:
January 7th - March 18th
Spring '17 Session:
April 8th - June 17th
Summer '17 Session:
 July 15th - September 23rd
Fall '17 Session:
October 7th - December 16th

Important Upcoming Dates:
End of Session Testing & Party
March 18th

Free Trial Weeks 
March 27th - April 7th
Spring Orientation - April 8th


Questions? Call Us.
612-875-6140
**Enrollment is not mobile compatible**


Local News

Come Try Us Out For Free

Have you ever wondered what kickboxing is like? Have you heard about Farrell's but not sure if you can do it?? Now is the perfect time for you to try us out for free.  Dec 26th thru Jan 6th you can come check us out! click the link above to get registered for your free trial week!

20% OFF SMALL BIZ SAT/CYBER MONDAY SALE

Now through Monday you can still save big on our next 10-week session!! Save 20% off the session and also receive a FREE MyZone belt with your purchase!

Click here to learn more about MyZone, an accurate and engaging way to track your heart rate during workouts and receive real-time feedback!

Questions call us at 612-875-6140!

FXB New Hope's Top Ten Tips to a Thinner Thanksgiving!

  1. Make Thursday your Fun Day....(but don't go totally crazy...you pay for it on Friday!!)
  2. Bring healthy appetizers, like fruit & veggies to munch on before the big meal.
  3. Out of sight out of mind! Don't bring home any left overs, or send them all home with others!
  4. Track what you eat, even if it isn't pretty. It helps you stay more accountable if you know exactly how much you ate...
  5. Chew gum.  This week their will be temptations at work & EVERYWHERE...an active, busy mouth is less likely to succumb to the temptations.
  6. Mentally prepare yourself of the choices you will make at the big meal, decide ahead of time what is absolutely worth having and what you are okay with skipping.
  7. EAT BREAKFAST - the temptation is to skip a meal to indulge at the big meal...get your protein in to take the edge off!
  8. Pay attention to your portions - try to just take a taste of everything...play a game with yourself and when dishing up your food, don't let any of the food touch on the plate, its amazing how that will affect your portions.
  9. Skip the seconds...TRY to resist the temptation to go back for more!
  10. Eat SLOWLY, put your fork down in between your bites!!
   

Coach ProfileMeet Our Team

Why did you start FXB?
My soon to be mother-in-law (Deb Boatman) asked me to join with her, I very skeptically couldn't say no to her.  I fell in LOVE with the place on Day 1!!
 
What did you gain from Farrell's?
A chance to love what I do everyday. And an extended family and group of friends with common goals and interests.
 
Why are you instructing?
To give back what others did for me. To help people change physically but more importantly to help them grow mentally and gain confidence! It's the most rewarding job I've ever been blessed to fulfill!
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

The Best Prize

After bidding on a Farrell's membership at a charity event and winning, David took the chance to get in better shape at Farrell's and hasn't looked back since. Check out his story and see how far he has come.

Focus on Fat Loss, Not Weight Loss

Weight loss is different than fat loss. The Farrell’s program focuses on fat loss. You may have noticed when we highlight our $1,000 winners, we don’t mention total weight lost, but we do mention total body fat lost. There’s a difference. It’s important to understand what that difference is to help you reach goals and sustain them.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Farrell's New Hope MyZone

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