New Hope, MN

Farrell’s Fitness Location Opening in Springfield, Illinois!

Farrell’s eXtreme Bodyshaping is excited to announce the opening of our newest location in Springfield, Illinois. Read More

Why Farrell’s is so Valuable

My results are because of my hard work, I know, but I could not have done it without everyone at Farrell's eXtreme Bodyshaping. Farrell's and these individuals have truly changed my life! Read More

My Mind, Body & Soul Transformation at Farrell’s

I’m still a work in progress and that’s okay because I have embraced my new Farrell’s healthy and active lifestyle and it's easy for me to maintain it at this pace. I am happy, I am proud, I am strong, and I love my new Life at Level 10! Read Tiffany's full transformation story. Read More

The Farrell’s Payback

Ten weeks not missing a class? Check! I have new goals now, and Farrell’s is a big part of them, because Farrell’s is what helped me to believe in myself enough to get to this spot. Read more about Jim's success at Farrell's eXtreme Bodyshaping! Read More

From Farrell’s to Mrs. USA Universal & National Fitness Winner!

I would not have won Mrs. USA Universal or the overall fitness award without the Farrell's program! The great thing about the workouts, both strength training and kickboxing, is that you can modify everything to your own “LEVEL 10.” You can push yourself as hard as you want to reach your own individual goals. Read More

Investing In My Health at Farrell’s

Farrell’s has reminded me that my health is important. This fitness program has given me the tools that I need to stay on track with my eating habits and my accountability. I remember one of the very first days at orientation and Pete had said “start with small goals.” Read more about Mindy's Farrell's Transformation. Read More

Farrell's Was The Change I Needed!

I signed up. I went. I was nervous. But something happened . . . I found a new excitement in my nerves. I realized that everyone else was starting as well, and they were no further than me, and we all wanted a transformation. Read More

Protein: Too Little or Too Much

We’ve all heard the importance of eating a balanced diet of protein, carbohydrates, vegetables, and fats, but what we don’t often hear about is why it’s important and how too little or too much of these essential foods can affect our bodies. Protein is essential for repairing and building muscle, hormone production, staying satiated (full), bone health, and more; but does too little or too much protein have negative side effects? Read More

Take the Plunge at Farrell’s!

Farrell’s Bettendorf came into my life at the perfect time. I needed a change, and needed a change fast. I just had my daughter, eight months prior, in April. I had little to no energy . . . I ate whatever I wanted . . . and I just couldn’t seem to find the motivation I needed to workout. I used my daughter, sleep exhaustion, my husband’s work schedule, and every other thing as an excuse. Read More

Why Strength Training is Important

Strength training is vital for both men and women, for different reasons, as we age. Find out what those reasons are, the health benefits of strength training, and common myths about strength training. Read More

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Farrell's eXtreme Bodyshaping - New Hope

7550 42nd Ave. N.
New Hope, MN 55427

Phone: (612) 875-6140 
Head Coach: Krista Berbig
Email: kristaberbig@extremebodyshaping.com
Franchise Owner: Boatmans & Berbigs
Email: debboatman@extremebodyshaping.com

 

 

Farrell's New Hope Gym location